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As vitamins don't contain any calories they cannot supply you with any energy. Unless you have a vitamin deficiency, and you would need to check this out with your GP, then energy levels will not be affected or raised by taking supplements.
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Author: Ann Brady
Copyright www.exercise.co.uk
2001
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Copyright Exercise, Fitness & Leisure 2001
No information on this site can be used for commercial purposes without the prior approval
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