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Ingredients:
4 eggs
2 tablespoons granulated sweetener
2 sachets of Choc 'Options' or similar chocolate drink mix
10 oz very low-fat fromage frais
2 teaspoons gelatine
4 tablespoons low calorie orange squash
Method- Put eggs and granulated sweetener into a bowl.
- Whisk over a pan of boiling water
- Fold in the 2 sachets of Choc Options.
- Put into a greased Swiss roll tin
- Cook in oven for 10 mins at 200C
- Put low calorie orange squash into a small bowl and stand in a pan of hot water.
- Dissolve gelatine.
- Mix orange mixture with fromage frais and whisk well
- When sponge mixture is cool, spread fromage frais mix over the top and roll.
- Allow to set in refrigerator.
- Can be frozen.
Serves 6
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Author: Ann Brady
Copyright www.exercise.co.uk
2001
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Copyright Exercise, Fitness & Leisure 2001
No information on this site can be used for commercial purposes without the prior approval
of E.F.L All rights reserved
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