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Pasta carbonara

Ingredients:

200g (7oz) Fresh pasta - Tagliatelli
1 med onion (finely chopped)
500ml (17fl oz) stock, chicken or vegetable
4 rashers rindless back bacon, trimmed & chopped
75g (3oz) low-fat cheddar cheese
25g (1oz) Parmesan (freshly grated)
1 egg yolk 4 tbsp low-fat crème fraiche pinch of mustard powder
Seasoning & chopped chives to garnish

Method
  • In a pan gently sweat the onions in a little of the stock until soft.
  • Add the bacon, cover the pan and cook for 2 minutes.
  • Add remaining stock and reduce until it becomes syrupy.
  • Stir in the cheeses, egg yolk, crème fraiche and mustard powder.
  • In a separate pan bring 2pints of water to the boil, add pasta and cook for 2-3 minutes.
  • Drain, add pasta to sauce and season.
  • Serve garnished with chopped chives and sprinkle with black pepper.
Serves 2 - 3 people
Calories = 344 per serving.


 
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Author: Ann Brady
Copyright www.exercise.co.uk 2001


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