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Ingredients:
¾ pt/400ml Tomato Juice
2 Red Peppers
2 Cloves of Garlic (crushed)
1 Medium Onion (chopped)
1 tblsp Vinegar
½ Cucumber (chopped)
1 tbsp Lemon Juice
2 tbsp Breadcrumbs
Tabasco Sauce (to taste
Method- Place all the ingredients into a food processor and blend until smooth.
- Serve well chilled with diced Green/Red Peppers and Parsley
To decorate
Parsley /
Diced Green/Red Peppers
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Author: Ann Brady
Copyright www.exercise.co.uk
2001
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Copyright Exercise, Fitness & Leisure 2001
No information on this site can be used for commercial purposes without the prior approval
of E.F.L All rights reserved
www.exercise.co.uk is brought to you by the Sevens/Yasp
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