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Select From
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- Peeled and chopped fruit and vegetables
- Plain biscuits - water biscuits or cream crackers
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Homemade Popcorn - preferably plain flavoured
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Plain yoghurt with fruit pieces added
- Crumpets or toast - with cheese spread rather than lots of butter
- Stick of cheese - can be served with or without fruit eg apple
- Chapatti, pitta bread, potato cakes, rice cakes or matzos
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Author: Ann Brady
Copyright www.exercise.co.uk
2001
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Copyright Exercise, Fitness & Leisure 2001
No information on this site can be used for commercial purposes without the prior approval
of E.F.L All rights reserved
www.exercise.co.uk is brought to you by the Sevens/Yasp
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