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 Darren has been a professional health & fitness writer for nearly a decade.
During that time, he has published more than 500 articles and columns for magazines, newspapers and websites worldwide.
Although Darren loves most sports, he keeps fit mainly via cycling (he is a former Health & Fitness Editor of Cycling Today magazine), charity runs, and squeezing in some personal fitness training for a select few clients.
Darren is currently involved in producing books Children's Health & Fitness and is undergoing extensive training which will allow him to accept GP patient referrals. As one of the Exercise, Fitness & Leisure in-house advisors, Darren can be e-mailed for help with fitness regime at dward@exercise.co.uk
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