With growing concerns about overweight and obese children there is now more emphasis on children living an active, healthy lifestyle. Children want to be fit, not fat!
Yoga practice for kids helps to relax hyperactive children and the anxious child leading to better sleep and wellbeing.
Tap into your child’s natural creativity and energy
The Yoga Play Kit for ages 3-6 years helps build confidence and increase strength, flexibility and balance
Children’s yoga teacher Marsha Wenig shows kids the basics of yoga by adapting poses so your child can stretch like a dog, roar like a lion and take a hot air balloon “flight”
The kit includes the Yoga Play video (20 minutes), Kids Yoga Mat, (yellow 1.5m L x 50cm W) and Fit Friends Stickers
Carriage from £7.50