Marcy SM-3551 Power Cage Home Gym System at Exercise.co.uk
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Marcy SM-3551 Power Cage Home Gym System

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Marcy SM-3551 Power Cage Home Gym System

Now
€391.86
SKU:
SM-3551
Brand:
Condition
New
Availability:
In stock and available now, order before 2pm for same working day dispatch.
Quantity

Product Videos

Marcy SM 3551 Power Cage Home Gym System (01:22)
Get a breif overview of the Marcy SM-3551 Power Cage. Target every major muscle group with effective exercises like squats, bench press, tricep pushdowns, bicep curls and more.
  • Marcy SM 3551 Power Cage Home Gym System
    Get a breif overview of the Marcy SM-3551 Power Cage. Target e...

Product Description

Collaborate free weight, bodyweight and cable training together with the Marcy SM-3551 Power Cage. Crammed with features, this cage cleverly utilises its compact footprint to bring you an arsenal of muscle building tools.

Pack on muscle with squats, presses and rows from the 9-height Olympic width cage, perfect for anyone to barbell train on. A whopping 135kg capacity is generous enough to lift unrestricted and develop strength.

Bodyweight movements ignite muscle growth and strength. Pull up, dip and crunch on the SM-3551 to force your upper body into growth.

Define your muscles by keeping them under constant tension with the upper and lower cables. These versatile cables can target any muscle group with laser focused, isolated accuracy, applying that finished look.

Dimensions & Weight Loads

  • Assembled Dimensions: Length: 130cm (51”) x Width: 152cm (60”) x Height: 221cm (87”)
  • Rack Uprights Width: Outside: 125cm (49”) x Inside: 119cm (47”)
  • Distance Between Bar Catch Holes: 17cm (7”)
  • Dip Bar Distance: 62cm (24”)
  • Maximum Weight Load on Rack: 135kg / 300lbs
  • Maximum Weight Load on High & Low Pulleys: 70kg / 155lbs
  • Maximum Weight Load on Plate Storage Rack: 186kg / 410lbs
  • Maximum Weight Load on Dumbbell / Kettlebell Storage: 120 / 265lbs
  • Maximum User Capacity on Pull Up Bar: 135kg / 300lbs / 21.5 Stone
  • Maximum User Capacity on Dip Bars: 135kg / 300lbs / 21.5 Stone
  • Assembled Product Weight: 73kg / 159lbs
  • Barbell Compatibility: Can be used with 7ft standard or Olympic barbells only
  • Weight Plate Compatibility: Can be used with standard 1” or Olympic 2” plates

Key Product Features

  • Purpose: Multi-functional heavy-duty cage with cables, bodyweight training and weight storage
  • 15cm Long Barbell Catch Pegs: Quickly adjust to 9 heights from 35cm to 171cm, robust & rubber topped
  • Hook-Around Peg Design: Safe & secure for rapid height changes between sets
  • Safety Catch Pegs: Not included
  • High Pulley Station: Use with any gym attachment, perfect for tricep pushdowns
  • Low Pulley System: Use with any gym attachment, perfect for seated rows & bicep curls
  • Pull Up Bar: Multiple angles for wide & neutral grips, 2.5cm diameter knurled grips
  • Rear Angled Dip Bars: For effective chest and tricep development, foam covered for comfort
  • Sit-Up Rollers: High density foam to hook feet under for support
  • Extensive Storage: Plates, dumbbells & kettlebells can be neatly stored
  • Clip on Chain: Can be used to adjust the length of the gym attachments
  • Dual Guide Rod System: For superior smooth gliding motion from the cables
  • Adjustable Cable Tension: Prevents any slack for instant resistance
  • Off-the-Floor Base Design: Distributes the weight evenly for enhanced durability & robust feel
  • Combine with: Utility bench, weight set & 7ft barbell (not incuded)

Key Product Specifications

  • Framework: 14-gauge thick, heavy duty squared solid steel
  • Cables: 2000lb tensile strength aircraft cables for long lasting use
  • Pulleys: 4" pulleys with sealed ball bearings for ultra-glide feel
  • Guide Rods: 1” chromed hollow steel, lubrication recommended initially
  • Paint Finish: Powder coated black chip resistant finish
  • Approximate Self-assembly Time: 4-5 hours, 2 people recommended for early stages
  • In the Box: SM-3551 Cage, assembly guide with clear illustrations, basic tools, gym attachments
  • Compatible Floor Types: concrete, wood, mats, carpet (more available)
  • Resistant to: Scratch resistant, sweat resistant, mildew resistant, rust resistant
  • Bolt to Floor Recommended: No, freestanding
  • Suitable for: Home use only

Manufacturer’s Warranty Information

  • Lifetime framework
  • 3 Year Parts, Pulleys & Cables
  • 1 year upholstery


Gym Attachments Included

  • 1 x Angled short straight bar
  • 1 x Single foam d-handle
  • 1 x Padded adjustable ankle strap with hook and loop closure

Exercise Capabilities (combined with weight set & bench – not included)

  • Chest: Incline press, flat press, decline press, single-arm crossover, dips
  • Back: Pull ups, barbell bent over row, seated row, straight arm pulldown
  • Shoulders: Shoulder press, shrugs, side raises, front raises, rear raises
  • Legs: Squats, deadlifts, barbell lunges, leg curls, leg extensions, calf raises
  • Abs: Leg raises, knee raises, weighted ab crunches, sit ups, cable woodchop
  • Biceps: Chin ups, barbell curls, bicep cable curls (close / wide)
  • Triceps: Tricep pushdowns, dips, close grip press, tricep kickback

Package Dimensions

  • Box 1: Length: 193cm (76") x Width: 38cm (15") x Height: 18cm (7”) Weight: 43.5kg (96 lbs)
  • Box 2: Length: 130cm (51") x Width: 50cm (19.5") x Height: 13cm (5”) Weight: 34kg (75.5 lbs)

Safety Certification

This rack has been manufactured to comply with the EN-957 global safety standards, the design has been tested for weight loading, pinch points, shear hazards, pull in and trapping hazards and similar hazards, which can arise during use of fitness equipment.

Please allow 1ft clearance in width either side.

Care and Maintenance

Lubricate moving parts with WD-40 or light oil periodically

Inspect and tighten all parts before using the machine

The machine can be cleaned using a damp cloth and mild non-abrasive detergent

Warranty Information

Lifetime framework
3 Year Parts, Pulleys & Cables
1 year upholstery

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Delivery Information

UK Mainland Delivery Options

  Small Post Size Item Average Size Courier Item Large 2-Man Courier Item

 

Standard Free Delivery Service

 

Free

(1-2 Days 8am-5pm)

Order By: 2pm

Free

(Next Working Day 8am-5pm)

Order By: 2pm

Free

(3-5 Days 8am-5pm)

Order By: 2pm

Next Day Before 1pm 

£7.99

(Next Working Day 8am-1pm)

Order By: 2pm

£12.99

(Next Working Day 8am-1pm)

Order By: 2pm

N/A

 

Next Day Before 9am

 

£19.99

(Next Working Day Pre 9am)

Order By: 2pm

 N/A  N/A

 

Saturday Delivery

 

£14.99

(8am-1pm)

Order By: 2pm Friday Prior

£14.99

(8am-5pm)

Order By: 2pm Friday Prior

£9.99

(8am-5pm)

Order By: 2pm Wednesday Prior

 

Saturday Delivery Before 1pm

 

£14.99

(8am-1pm)

Order By: 2pm Friday Prior

£24.99

(8am-1pm)

Order By: 2pm Friday Prior

  N/A

Important Note for charged deliveries: If you have selected a delivery option with an additional charge but would like to purchase multiple items please only select the charged option for one product and select the available free delivery option for the remaining products and all items will still qualify for the paid delivery option.

Off UK Mainland and International Delivery Options

We have charged delivery options available on each product listing for deliveries to Northern Ireland, Rep. of Ireland, Isle of Man, Channel Islands, Scottish Islands and a fixed rate for all European countries (exc may apply), please see the table below for the rates depending on the size of the item.

 

Small Post Size Item

Average Size Courier Item

Large 2-Man Courier Item

Northern Ireland

Free

(2-3 Days)

£14.99

(3-5 Days)

£25.00

(5-7 Days)

Rep of. Ireland, Isle of Man,

Scottish & Channel Islands 

£14.99

(7-10 Days)

£14.99

(7-10 Days)

£39.99

(7-10 Days)

European Delivery

£14.99

(7-10 Days)

£14.99

(7-10 Days)

£49.99

(7-10 Days)

Due to the variation of products we offer we use a range of different couriers to delivery our products however all of our couriers (excluding 2-man) are only insured to deliver your order to the outside of the property. They are unable to take any products upstairs or downstairs or inside the property itself, this is important to flat owners as the couriers will only be able to deliver to the ground floor of the premises.

Express Delivery Options

Free express working day delivery is offered on all orders (except large 2-Man items) within the UK Mainland.

Orders received by 2pm (weekdays only) are dispatched the same day.

Orders received after 2pm on Fridays, Weekends and Bank Holidays are dispatched next working day.

Free delivery also applies to the Grampian & Highland regions but please allow 2-3 working days for delivery.

For timed deliveries (e.g pre-1pm, pre-9:30am) an additional charge will be added which will be stated on the inidividual product listing, timed deliveries are only avaiable for orders to the UK Mainland exc Scottish Highlands.

Large Item Delivery Options

We provide a free 2-man delivery service on all of our larger item purchases such as treadmills, cross trainers and home gyms however it will take approximately 3-5 working days. Our 2-man delivery team will pre-book a delivery date that's convenient for you and specify an AM or PM slot. On the day of delivery the 2-man team will contact you 1-hour before estimated arrival. Your order will be delivered to your room of choice (access permitting). 2-Man Delivery is available for all orders with the UK but not for European international deliveries.

Weekend Delivery Options

We have Saturday delivery options available for all of our orders to the UK Mainland however an additional charge wil be applied which is stated on each individual product listing. 

Timed Saturday deliveries are available (e.g pre-1pm, pre-9:30am) on our smaller and average sized items for an additional charge.

For smaller and average 1-man items please order before 2pm Friday prior to the Saturday you would like delivery to take place.

For larger 2-man items please order before 2pm Wednesday prior to the Saturday you would like delivery to take place.

Important Note for charged deliveries: If you have selected a Saturday delivery option with an additional charge but would like to purchase multiple items please only select the charged Saturday option for one product and select the available free delivery option for the remaining products and all items will still qualify for the paid Saturday delivery option.

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