A training method utilising a rubber band to provide resistance, enabling the user to have a complete cardiovascular and resistance workout without the need to leave their seated position.
CHAIR GYM PROVIDES THE USER WITH A COMPLETE CARDIOVASCULAR AND RESISTANCE WORKOUT.
TO IMPROVE MUSCLE STRENGTH
Perform exercises in a very slow controlled manner.
TO IMPROVE MUSCLE ENDURANCE
Perform exercises at a moderate speed for high number of repetitions.
TO IMPROVE MUSCLE SPEED
Perform exercises at a fast speed using resistance to assist.
Chair Gym allows the user to remain seated whilst at the same time providing graduated resistance. Feedback is continuous throughout every stage of a movement. Not only ideal for home use, but can easily be used at work, on long haul flights and holidays.
Chair Gym consists of:
A fully illustrated training manual with 18 different exercises
One Standard Strength hardwearing resistance band
A 6 month guarantee against manufacturing defects
The versatility of Chair Gymnables it to be used in many different capacities making it a truly valuable training aid
The images do not do it justice, the specially designed resistance bands will not break with normal usage. It is designed to be used specifically by the Elderly and Arthritic and can be used in the home or any environment. Ideal as a travel gym allowing the user to have a complete workout no matter where or when they wish to use it, such as in Hotels or on long journeys such as Aeroplane flights.
SPECIAL OFFER PRICE
Carriage from £2.00
NB PACK OF 10 ALSO AVAILABLE AT REDUCED PRICE