Did you know: The name Gaiam is the fusion of "Gaia"—the name of the Ancient Greek Mother Earth goddess—and "I am.” It means, roughly, “I am the Earth"
That's why Gaiam's aim is to help bridge the connection between Yoga, Fitness and Wellness to create a harmonised sensation just for YOU.
Here to help you find your
Classic Yoga Mat:
- Solid or Print
- Slip-resistant texture
- Lightweight for easy portability
Premium Yoga Mat
- Solid, print or reversible
- Slip-resistant texture
- Extra-Thick for extra cushioning
Performance Earth Lovers Yoga Mat
-Lightweight, synthetic rubber
-Cushion support, no-slip traction
-Locks out moisture and Germs
Dry Grip Yoga Mat
-No Slip, ideal for hot yoga
-Wicks away moisture to secture your grip
Premium Grip Yoga Mat
- Ideal for hot yoga
- Internal scrim prevents streching
- 100% natural rubber
Help connect your mind and body
Tips for you to have the best Yoga experience possible
Yoga for beginner
What are yoga blocks and how do you use them
What are the benifits of Yoga
Is Yoga good for stress relief
About our Gaiam
Yoga is about you, the way you breathe, the way your body posture and helping to improve health. Yoga is about bringing that sense of completeness by harmonising those different aspects of your life into one central space which can be controlled.
Yoga doesn’t have to be expensive and here at exercise.co.uk we know that it can be difficult to navigate through the large range of Yoga products out there. That is why we are excited to bring you the Yoga range which will help you reach your goals.
Whether your goal is to become healthier, lose weight, improve your breathing or to just bring balance back to your life overall. Yoga is an exercise which is underestimated due to not been an intense sport when compared to boxing and heavy lifting. It is about strengthening your core by using all your muscles to create balance and harmony, a better understanding is been gained around Yoga and the popularity is increasing.
Yoga is about changing your lifestyle for the better not how many limbs you can bend and how long you can hold a position for. It’s going at your pace allowing you to be in full control of the central space you have created. It is through this control you find that balance in your life and bring that out through your natural beauty and happiness.
What makes Yoga so great is the fact the equipment is light, durable and flexible for anyone, who lives a busy life style and wants to stop and slow everything down. To kick-start your Yoga experience all you will need is a Yoga Mat, Bag, Block (if you struggle with some of the Yoga positions) and most importantly a water bottle, to ensure you are staying hydrated through your yoga session.
You may think Yoga is for those people who are purely one with nature and are natural experts, but Yoga is for everyone young or old, male or female. It is a sport which is not determined by any demographics, that’s why at exercise.co.uk are able to bring you a yoga range which can bring the whole family together.