Looking for a new workout? Want to mix things up? Discover the workout plans from Exercise.co.uk, offering everything you need to know for a diverse and effective workout. From twenty minute cardio blasts to a steady bodyweight session, we've got you covered.
Which Pull-Up Grip Is Best?
Pull-ups are one of the best upper body exercises out there. There are tonnes of different pull-up grip variations yo...Read more
The 6 Week Kettlebell Workout Plan
When it comes to a good strength workout plan, you really are spoiled for choice. You have a whole world of equipment...Read more
Can you do HIIT Training on a Cardio Machine?
High-intensity interval training (HIIT) is a type of exercise centred around doing an exercise at increasing speed or...Read more
30 Day Fitness Challenge: Push-Ups
Workout challenges are always a great way to push yourself to new limits. They can be an awesome way for you to diver...Read more
4 Week Cross Trainer Workout Plan
Cross trainers are a great piece of ...Read more
10 Ab Exercises For Definition & A Strong Core
Want to work your ...Read more
6 Week Weight Bench Workout Plan
Weight benches are awesome pieces of equip...Read more