Boost your home gym with a weight bench, one of the most useful pieces of equipment for increasing strength, building muscle and preparing your body for movements like press-ups. So, which one should you choose? We talk about the best home weight benches below:


Want to move fast? Jump to the right section below.

  1. Marcy Pro Easybuild Adjustable Weight Bench
  2. Marcy Eclipse BE1000 Starter Weight Bench
  3. SteelBody STB-101505 Deluxe Adjustable Weight Bench
  4. MWB-50100 Marcy Folding Mid-Width Weight Bench With Rack
  5. Marcy Pro PM4400 Leverage Home Multi Gym

Marcy Pro Easybuild Adjustable Weight Bench

Marcy Pro Easybuild Adjustable Weight Bench

The Marcy Pro Easy Build Adjustable weight bench is a compact and robust little bench. With a versatile range of features, it’s perfect for throwing together with a pair of dumbbells. If you’re super keen to set up a home gym and don’t want to break the bank in the process, it’s one of the best home weight benches to get the ball rolling.

The weight bench best targets the upper part of the body. It has an adjustable 5-position backrest along with adjustable leg locks. The Marcy Pro has a unique design which is sleek, and yet provides superior comfort and support when working through upper body muscles (the maximum user weight is 158kg).

The Marcy Pro arrives 90% assembled and only takes 10 minutes to completely assemble. It also provides guidance to help you learn the ins and outs of a weight bench, which is perfect if you’re not too familiar with them.

Marcy Eclipse BE1000 Starter Weight Bench

Marcy Eclipse BE1000 Starter Weight Bench

The Marcy Eclipse BE1000 starter weight is one of the best home weight benches because it bridges the gap between the starter and the intermediate benches. It understands whether you are familiar with a weight bench or not. If you require guidance, the bench provides you with the support you need. Otherwise, this weight bench trusts you to take your exercise routine to the next level.

With thicker frames for heavier weight loads, a wider rack for better hand placement and leg curl extension, this weight bench is excellent for someone familiar with weight benches. The maximum weight the bench can take is 135kg and load capacity of 270kg.

The seat is fixed and the back pad has 4 adjustable positions that provide the user with guidance. It takes roughly 1 – 2 hours to fully assemble this weight bench.

Steelbody STB-10105 Deluxe Adjustable Weight Bench

Steelbody STB-10105 Deluxe Adjustable Weight Bench

The Steelbody STB-10105 deluxe adjustable weight bench is the best weight bench of its range. Its weight distribution system, which is built under the back pad, targets the upper body muscles really well.

What makes this bench shine is its sturdiness. This has been the focal point of the design, capable of supporting a maximum user of 135kg and a load capacity of 227kg. It has 5 seat adjustments capabilities along with 6 back pad adjustments. Its 2.5-inch super thick padding and weight distribution system give it a sleek look and incredible support and comfort, too.

This weight bench is sturdy as well as being easy to move. Its handle on the front and wheels provide you with full control of where it should be in your home.

Marcy MWB-50100 Folding Mid-Width Weight Bench With Rack

Marcy MWB-50100 Folding Mid-Width Weight Bench With Rack

Are you wanting to move into a more intense workout but limited for space at home? Well, the Marcy MWB-50100 folding mid -width bench with Rack may be just the thing you need. This incredible home weight bench can be folded when required to provide that extra space when needed.

As well as its fantastic ability to fold away, this weight bench is also compatible with a minimum 6ft barbell and has a maximum user weight of 135kg and load capacity of 135kg. The seat is fixed, but this is made up from the back pad which has 4 adjustable positions, diversifying the exercise range to focus on your arms and legs. Thick padding on the seat provides outstanding support and cushioning.

Marcy Pro PM4400 Leverage Home Multi Gym

Marcy Pro PM4400 Leverage Home Multi Gym

The Marcy Pro PM44000 Leverage Home Multi Gym is certainly the best home weight bench.

This weight bench is designed to train the whole body. It has a maximum user weight of 158kg / 350lbs / 25 Stone and a massive load capacity of 226kg / 500lbs.

Because of this power, self-assembling can take between 3 – 4 hours, but the results are amazing! With a 4-angle seat adjustment and 10 back pad adjustment positions, it’s built to be ready for a serious workout.

The leverage design of this bench allows you to really push your limits without compromising training in safety. You can push your muscles to hypertrophy without a spotter to maximise your gains. All in all, it’s incredible.


weight benches

Before beginning any exercise or nutrition program, consult your physician, doctor or other professional. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Exercise.co.uk assumes no responsibility for personal injury or property damage sustained using our advice.

If you experience dizziness, nausea, chest pain, or any other abnormal symptoms, stop the workout immediately.