The Best Home Gym Equipment For What You Need
Finding the best home gym equipment is never an easy thing to do. There's tonnes of it out here after all, and there's way more to it than just 'this is the best'. Should you be getting weights, cardio, neither, both… you never know what's actually going to fit around you personally. We’re here to try and clear all of that up for you, by picking out some of the biggest reasons you might be exercising and finding the best product to help you get to where you want to be. Different equipment has different benefits after all, and some of them maybe things you haven't even thought about.
The Best Equipment for Calorie Burn – Rowing machine
If a high-calorie burn is what you're looking for (since it's one of the biggest factors of losing weight and toning up), then we’ve got you covered. The best equipment that you can buy for the best possible calorie burn if you worked at the same speed for the same time on any equipment comes from a rowing machine. That’s just a fact. They are absolutely amazing for what they do. By using your whole body in one exercise, it means you use more muscles, pull more resistance, and burn more calories as a result. There’s nothing quite like it. (For more on weight loss equipment, we have a separate guide too though).
The Best Equipment for A quiet workout – Cross Trainer
If you need to burn calories quietly (which is vital for having family around), we have the answer for that too. It may not be as good a calorie burner as a rower, but an elliptical cross trainer is still an incredible full-body workout that makes just about no noise at all. This is pretty much the only equipment that you can use in silence and with no thudding, so it's a great call to have it upstairs or even in the next room. They really are that good, and that can make them a real miracle if you need this kind of quiet practicality.
The Best Equipment for A Low impact workout – Recumbent exercise bike
Now, aside from getting in a good workout, it's also important to remember that you need to get a safe and healthy workout. It goes without saying, but sometimes, jumping on the best home gym equipment you can find isn't always the answer. Instead, you need to look at what's out there, and that's what this part is all about. If you need a low impact workout, then you may want to be looking at a recumbent exercise bike. Joints are easy to do damage too, and if you're looking for a comfortable workout, you can do without putting too much stress on your body but still exercise well, the recumbent bike is just what you're looking for. They are easily the most comfortable and gentle workout you can find, and that needs a mention of its own (especially for an injury recovery too).
The Best Equipment for Versatility – Dumbbells
Sometimes, when you're looking at buying home gym equipment, the biggest problem can actually be just worrying about what's going to be the most useful. This one is especially applicable to trying to tone up, and if you’re not sure about what to buy that’s going to be the most useful for doing any exercise, there’s a quick answer for that that you need to here. The best home gym equipment for doing a mix of things has to be dumbbells. They’re the iconic exercise equipment loved by everyone, and that’s for a good reason. You can do weight training or cardio with them, and they always help to make your workouts that little bit better, never mind all of the weight training exercises they open up to you too.
The Best Equipment for Space Saving – Folding Equipment
If you’re tight on space and you still feel like exercising at home is going to be a good thing for you to start, then there are a lot of options for that too. We’ve already written an article on setting up a home gym when you have no space if that’s something you need to look at before we go any further. What we will say though is this. If you're short on space, the best gym equipment you could possibly choose to buy has to be foldable cardio. Whether you're looking at x bikes, foldable rowers or even a small treadmill, it holds, it hides. They are more useful than most of know.
The Best Equipment for Heavy Lifting – Power Rack
If weight training is more up your street and you’re not sure which product is going to be the best value for money, we have an answer for that too. Power racks. With one of these and a few weights, you're set to get as much muscle as you could ever want. They mean you can do any exercise you like from the comfort of your own home, and they make all of it safe to do too. The pegs that they have act like a spotter for you to lift heavy weights and store them on afterwards too. They are seriously awesome machines to have around, especially if you have some experience already.
The Best Equipment for New Starters – Multi Gym
On the other side of the coin to power racks, it's a good time to look at the best weight training options out there for beginners too. As amazing as dumbbells are (which they are), there are other options for you to explore too. If you really want to make the most of your beginner gains and learn how to lift as best you can, you can't go too far wrong with buying a multigym. These powerhouses mean that you can do all of the exercises you need to safely and securely, and they're great for doing it. If you don't really know what to do and you want to lift some serious weights all from the same machines, these are the perfect all-rounder.
Ultimately, the best home gym equipment depends on what you need It to do. These are just some of the best points that some of the most popular equipment has. If you need more info, drop us a line over the Live Chat feature, and we'll be happy to talk through your situation and what might be the best fit for you! Good luck with your training!
Before beginning any exercise or nutrition program, consult your physician, doctor or other professional. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Exercise.co.uk assumes no responsibility for personal injury or property damage sustained using our advice.
If you experience dizziness, nausea, chest pain, or any other abnormal symptoms, stop the workout at once and consult a physician or doctor immediately.