Marcy Club MKM-1101 Home Multi Gym 54kg Stack

Start building your body without breaking the bank. The Marcy MKM-1101 Multi Gym boasts the necessary fundamentals to safely and effectively develop every major muscle.

54kg of solid weight is doubled with 2:1 resistance ratio, guaranteeing ample weight for developing strength without limitations. For chest press, lat pulldown and leg curls youíll find the extra resistance vital, larger muscles require the heavier weight to grow.

Hone in on the smaller muscles using the high / low pulleys. Combine the attachments and pulleys to broaden your exercise range almost limitlessly. Expect the gym to glide smoothly thanks to sealed bearing pulleys and reliable, long-lasting 2000lb aircraft cables.

Dimensions and Weights

• Maximum User Weight Capacity: 135kg / 300lbs / 21 Stone
• Assembled Dimensions: Height: 208cm (82î) x Width: 94cm (37") x Length: 154cm (61î)
• Assembled Product Weight: 106kg /234lbs
• Seat Pad to Floor Height: 55cm (22î)

Key Product Features

• Purpose: Entry level gym for starter to intermediate training, for safe exercise at home
• Weight Stack (included): 54kg / 120lbs solid vinyl weight stack with selector pin
• 2:1 Resistance Ratio: Doubles the resistance of the stack, 54kg feels like 108kg
• Weight Stack Breakdown: 8 weight plates weigh approx 6.8kg / 15lbs each
• High Pulley System: Takes interchangeable gym attachments & lat bar holder
• Low Pulley System: Takes interchangeable gym attachments
• Chest Press / Pec Dec System: One-position direct press arm doubles as independent pec dec with 2 release pin
• Leg Extension: Isolates your upper legs with a natural feel pivot point
• Gym Attachments Included: See breakdown further below
• Foam Roller Pads: High density foam used for comfort on the leg extension
• Clip on Chains: Can be used to adjust the length of the gym attachments
• Seat Pad: Fixed in one position
• Back Pad: Fixed in one position
• Adjustable Cable Tension: Prevents any slack for instant resistance

Key Product Specifications

• Framework: 14-gauge thickness, 5 x 5cm wide squared steel frame
• Upholstery: 2.5î inch thick box stitched padded upholstery for support & comfort
• Paint finish: Power coated chip resistant finish
• Guide rods: 1î diameter
• Cables: 2000lb tensile strength aircraft cables for long lasting use
• Pulleys: 4" pulleys with sealed ball bearings for ultra-glide feel
• Compatible Floor Types: concrete, wood, mats, carpet (more available)
• Resistant to: Scratch resistant, sweat resistant, mildew resistant, rust resistant, tear resistant, odour resistant
• Assembly guide, illustrations, all necessary tools included
• Approximate Self-assembly Time: 4-5 hours

Warranty Information

• Lifetime Frame
• 3 Year Parts, Pulleys & Cables
• 1 Year Upholstery

Gym Attachments Included

• Curved lat pulldown bar with multi position anti-slip grips
• Short straight bar with anti-slip grips
• Single d-handle with foam grip
• Ankle strap with Velcro adjustment

Exercise Capabilities

• Chest: Flat Press, Incline Press, Pec Dec, Single-Arm Crossover
• Back: Lat Pulldown, Straight Arm Pulldown, Bent Over Row, Seated Row, Reverse Grip Row
• Shoulders: Side Raise, Front Raise, Rear Flyes, Shrugs, Face Pulls
• Biceps: Straight Arm Curls, High Cable Curls, Close Grip Reverse Pulldowns
• Triceps: Tricep Pushdowns, Single Handle Pulldowns, Tricep Extensions
• Legs: Leg Curls, Leg Extensions, Abductor Extensions, Adductor Extensions
• Abs: Ab Crunches, Weighted Reverse Crunches, Cable Woodchops

Packaging Details

• Box 1: Length: 184cm x Width: 42cm x Height: 20cm (49kg / 104lbs)
• Box 2: Length: 48cm x Width: 24cm x Height: 19cm (29kg / 63lbs)
• Box 3: Length: 48cm x Width: 24cm x Height: 19cm (28kg / 62lbs)

Safety Certification

EN-957

European EN957 safety standards, these standards ensure the product is placed through the following tests:

Mechanical Safety Tests : Mechanical safety testing evaluates the equipment design for pinch points, shear hazards, pull in and trapping hazards and similar hazards, which can arise during use of fitness equipment.

Intrinsic Loading Tests: Intrinsic loading tests the equipment to determine if the equipment can withstand the loads which are an intrinsic part of the usage of the equipment (such as weights), plus an adequate safety margin.

Extrinsic Loading Tests: Extrinsic loading tests the equipment to determine if the equipment can withstand the loads, which are extrinsic (such as user body mass), again with an adequate safety margin.

Polite Notice: For safety reasons no additional weight can be added on top of the provided weights as the gym has not been tested and rated to with stand above the provided amount.