Marcy MD-5139 Smith Machine & Full Weight Bench

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The Marcy MD-5139 Smith Machine with Weight Bench is designed for home use but can truly measure up to commercial gyms!

Made of 14-gauge Steel tubing, this MULTI-GYM doesn’t compromise on quality, it combines the advantages of a SMITH MACHINE that run on gym-club-quality metal linear ball bearings to ensure the smoothest movement for the exerciser, a SQUAT RACK, a CABLE SYSTEM HOME GYM, a FULL WEIGHT BENCH to develop a safe, efficient, and robust all-round HOME GYM.

Safety with a SMITH MACHINE is second to none, it’s the ideal equipment to safely train on your own up to 135 kg, allowing you to lift heavier and push harder without risk of injury from the weights coming down on you, thanks to SAFETY STOP CACHES adjusted to the height you consider safe for the workout you are performing (9 lockout positions for the bar). The SMITH PRESS is designed with COMMERCIAL SEALED LINEAR METALLIC BEARINGS, to replicate commercial grade smooth gliding motion. For maximum strength training performance, the SMITH BAR run smoothly along 1-inch diameter SOLID STEEL CHROME PLATED GUIDE RODS with a 7-degree INCLINED DESIGN to provide real motion and help improve your overall technique. You only need a small twist of your wrists to engage the bar between sets.

The 3 STATIONS PULLEY SYSTEM is an integrated CABLES SYSTEM, with an astonishing 136 kg weight capacity, incorporating Aircraft Cable rated at 2000 lb tensile strength and 3.75" Nylon Pulleys reinforced with sealed bearings, featuring a DOUBLE HIGH PULLEYS station, a LOW PULLEY station and a PEC DEC station. This is possible thanks to the weight loading SLIDING BLOCK located at rear of the Cage and composed by 2 loading post on each side (68 kg on each side) and connected to the Cables System.

Many GYM ATTACHMENTS included: A Latissimus Bar, a Triceps Rope, a Chrome V-bar, a short straight Shiver Bar, a Wrist/Ankle Velcro Strap, the link Chains, and 2 x D-handles, for endless exercises.

The FULL WEIGHT BENCH has an astounding CAPACITY of 272 kg (user + load together), and also comes with a SEAT & BACK PADS adjustment system manufactured to a COMMERCIAL GRADE running on a SLIDE TRACK that correctly places the user in the right posture for Military Press, Chest Press or Pec Dec exercises. The Weight Bench comes with a COMPLETE LEG DEVELOPER for your Hamstrings & Quadriceps and with a FULL BICEPS STATION with height adjustable ARM CURL PAD and a removable BICEPS CURL HANDLE. Arm & Leg Curl Stations are included for “Isolation Exercises” which are important when building muscles, because they target muscles in one small specific area. The PADDING features a boxed construction with high density foam and two-tone vinyl design and manufactured with special attention to lower LUMBAR SUPPORT.

The Cage is COMPATIBLE with a 7-ft free weight Olympic Barbell, giving you plenty of exercise and warmup options. The Front Uprights of the Cage incorporate chrome plated AKIMBO STYLE STRIKER to shield the structure when returning the bar into the Free-Weight Barbell Holders or dropping the bar into the lower Longer Safety Holders. The Cage includes a vertical cylinder at the back, so you can insert and store the Olympic Bar when you’re not using it, should you get one to push your limits further.

The Marcy Smith Machine MD-5139 with Weight Bench is backed by impeccable quality and offers everything you need to exercise all major muscle groups, confirming that it is ONE OF THE TOUGHEST and most versatile equipment available today.

Want to see how to build the MD-3159? Please click here to find out.