Marcy MWB1282 Platinum Smith Machine Home Gym With Weight Bench

An all-in-one attack, the MWB1282 is your mid-range home gym that screams versatility. Pick out any muscle you want to train and this can do it, with not just one but several highly effective exercises. If you want to train a different muscle each day this is ideal, it can seamlessly interchange between the smith press, bench and cables for circuit style training too.

Smith machines are the safest alternative to a barbell for home-alone weight training, and with a substantial 135kg capacity there's plenty of scope for development. A superior commercial grade bench can be used in conjunction or stand-alone to the whole rig, with a quick release pedal you can angle the pad from upright to decline in seconds. And not forgetting the high & low pulley stations with a range of attachments included, just to throw an alternative style of resistance training into the mix.

Dimensions & Weight Loads

• Assembled Dimensions (Bench & Cage): Height: 216cm (85") x Width (inc. Smith Press): 208cm (82") x Depth (inc. Bench): 201cm (79")
• Smith Cage Dimensions: Height: 216cm (85") x Width (inc. Smith Press): 208cm (82") x Depth: 165cm (65î)
• Weight Bench Dimensions: Height: 117cm (46 In) x Width: 75cm (30 In) x Length: 160cm (63 In)
• Width of Cage: Front: 120cm (45 In.), Rear: 75cm (30 In.)
• Max Weight Load on Smith Press Rack: 135kg / 300lbs
• Max User Weight Capacity on Bench: 135kg / 300lbs / 21.5 Stone
• Max Weight Load on High & Low Pulley System: 90kg / 200lbs
• Max Weight Load on Leg Developer: 45kg / 100lbs
• Product Weight: 100kg
• Resistance: Weight plate loaded (purchased separately)

Key Product Features

• Smith Press Bar: Uses ultra-glide bushings for frictionless lifting with knurled bar to enhance grip and 9 ëhook-iní holes (10kg unloaded)
• Safety Smith Press Stops: Position to stop the smith press lowering past a certain height during training
• High Pulley System: Accommodates any gym attachment and features lat bar holder
• Low Pulley System: Accommodates any gym attachment 
• Stand Alone Weight Bench: Adjusts to decline, flat, multiple incline and upright angles, secure saw-tooth locking system & quick release foot pedal adjustment
• Bench Attachments: Bio-mechanically friendly leg developer & high density soft foam rollers (Arm curl pad unavailable) 
• Seat Pad: Fixed 
• Transport Wheels: At rear of bench with carry handle at the front to easily move out the cage
• Exercise Chart: A3 chart illustrates how to train all your major muscle groups
• Adapter Sleeves: Allow for the use of 2î Olympic or 1î Standard weight plates
• 4 Storage Posts: For 2î Olympic or 1î Standard plates 
• Locking Clips: Olympic locking clips included
• Clip on Chains: Can be used to adjust the length of the gym attachments
• Adjustable Cable Tension: Prevents any slack for instant resistance

Key Product Specifications

• Framework: 14 gauge 9 x 9cm round and 4 x 7.5cm tubular solid steel framework
• Upholstery: 2.5î inch thick box stitched padded upholstery
• Paint Finish: Power coated chip resistant finish
• Guide Rods: Hollow steel 1î (25mm) diameter for consistent smith bar tracking
• Cables: 2000lb tensile strength aircraft cables for long lasting use
• Pulleys: 4" nylon pulleys with sealed ball bearings for ultra-glide feel
• Approximate Self-assembly Time: 5-7 hours, 2 people recommended for early stages (Assembly guide, illustrations, basic tools included)
• Compatible Floor Types: concrete, wood, mats, carpet (more available)
• Resistant to: Scratch resistant, sweat resistant, mildew resistant, rust resistant, tear resistant, odour resistant
• Bolt to Floor Recommended: No

Manufacturerís Warranty Information

• Lifetime Frame
• 3 Year Parts, Pulleys & Cables
• 1 Year Upholstery

Gym Attachments Included

• Multi-grip lat bar with foam hand grips
• Revolving short straight bar with foam hand grips
• Single d-handle with foam hand grip 
• Ankle strap with Velcro attachment and foam inner for comfort

Exercise Capabilities

• Chest: Incline, Flat & Decline Smith Press, Single-Arm Crossover, Pullover
• Back: Lat Pulldown, Bent Over Row, Seated Row, Single-Arm Row
• Shoulders: Shoulder Press, Front Raises, Rear Flyes, Side Lateral Raises, Face Pulls
• Legs: Squats, Deadlifts, Lunges, Leg Extensions, Leg Curls, Calf Raises
• Abs: Cable Crunches, Cable Woodchops, Decline Crunches, Oblique Side Raises
• Biceps: Cable Bicep Curls, High Cable Curls
• Triceps: Close Grip Press, Tricep Pushdown, Kickbacks, Tricep Extensions

Package Dimensions

• Box 1: Height: 52cm x Width: 17cm x Length: 210cm x Weight: 55kg (121lbs)
• Box 2: Height: 19cm x Width: 39cm x Length: 125cm x Weight: 23kg (51lbs)
• Box 3: Height: 21cm x Width: 17cm x Length: 135cm x Weight: 31kg (68lbs)

Safety Certification

This gym has been manufactured to comply with the EN-957 global safety standards, the design has been tested for weight loading, pinch points, shear hazards, pull in and trapping hazards and similar hazards, which can arise during use of fitness equipment.

Please allow 1ft clearance in the width to allow access to the back of the smith machine.

Care and Maintenance

Lubricate moving parts with WD-40 or light oil periodically
Inspect and tighten all parts before using the machine
The machine can be cleaned using a damp cloth and mild non-abrasive detergent