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Marcy Pro PM-20115 Standard Weight Bench with 45kg Weight Set

£249.99
marcy

Out to prove that starter benches can be robust, the Marcy Pro PM-20115 is a weight bench defying convention. Entry level benches are generally rickety and flimsy, not this one, 5 x 5cm 14-gauge thick framework keeps the feel solid and unwavering.

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Out to prove that starter benches can be robust, the Marcy Pro PM-20115 is a weight bench defying convention. Entry level benches are generally rickety and flimsy, not this one, 5 x 5cm 14-gauge thick framework keeps the feel solid and unwavering.

The 45kg weight set is fantastic for finding your strength with some room for development, and because the rack can hold up to 90kg you can keep adding more weight on. The thick padded backrest angles from incline to decline, precisely targeting every angle of your chest.

Get your training off to a strong start transforming your body with Marcy.

Dimensions & Weight Loads

  • Bench Dimensions (without weight set): Length: 180cm (71") x Width: 81cm (32") x Height: 155cm (61")
  • Width Between Rack Uprights: Inside: 70cm (27.5î) x Outside: 81cm (32î)
  • Seat Pad to Floor Height: 55cm (21î)
  • Suitable for Users: Up to 6ft 2 inches
  • Total Weight Load Capacity: 180kg / 400lbs / 28 Stone
  • Max Weight Load on Rack: 90kg / 200lbs / 14 Stone
  • Max User Weight Capacity on Bench: 90kg / 200lbs / 14 Stone
  • Max Weight Load on Leg Developer: 45kg / 100lbs
  • Assembled Bench Weight: 29kg / 64.5bs
  • Weight Plate Compatibility: Use with 1î standard plates only (included)
  • Barbell Compatibility: Designed for 5ft barbells (5ft included)

Weight Set Breakdown

  • 2 x 11.3kg (25lbs) standard 1-inch vinyl plates
  • 2 x 6.8kg (15lbs) standard 1-inch vinyl plates
  • 2 x 4.5kg (10lbs) standard 1-inch vinyl plates
  • 1 x 6ft (183cm) long 2.5kg standard 1-inch hollow 1-piece barbell
  • 2 x standard 1-inch quick release clips

Key Product Features

  • Purpose: Solid starter to intermediate bench with 45kg set for regular use
  • Includes Weight Set: Set up and train instantly
  • Adjustable Bench (Fixed to rack): 4-positions to 2 inclines, flat and decline
  • Fixed Rack: Not height adjustable for increased robustness to hold up to 90kg, for narrow to mid-width grip only
  • Arm Curl Pad: 3 heights perfectly align your biceps for a full range of motion
  • Leg Developer: Bio-mechanically aligned for a natural feel with soft foam rollers, targets quadriceps & hamstrings
  • Cross-Bar Adjustment System: Feels secure & solid no matter the angle of the back pad
  • Dual Steel Back Pad Supports: Distributes the weight load on the back pad evenly for heavier load capacities
  • Sloping Bar Catchers: Designed to slide the barbell safely down into the bar hooks, for safely returning the barbell
  • Seat Pad: Fixed in one position
  • Folding: No
  • Transport Wheels: No

Key Product Specifications

  • Framework: 14-gauge thick 5 x 5cm heavy duty squared frame
  • Upholstery: 2-inch-thick box stitched top-grade padded upholstery
  • Paint Finish: Powder coated chip resistant finish
  • Approximate Self-assembly Time: 1-2 hours (Assembly guide, illustrations, basic tools included)
  • Compatible Floor Types: concrete, wood, mats, carpet (more available)
  • Resistant to: Scratch resistant, sweat resistant, mildew resistant, rust resistant, tear resistant, odour resistant
  • Bolt to Floor Recommended: No
  • Suitable for: Home use only

Manufacturerís Warranty Information

  • Lifetime framework
  • 3 years on parts, bushings, brackets, pins
  • 1-year upholstery

Exercise Capabilities

  • Chest: Incline bench press, flat bench, decline press
  • Back: Bent over row, reverse grip row, deadlifts, single-arm barbell row
  • Shoulders: Shoulder press, landmine press, shrugs, front raises
  • Legs: Leg curl, leg extension, deadlifts, Romanian deadlift, front squat
  • Abs: Reverse crunches, barbell rollout, barbell oblique twists
  • Arms: Preacher curl, wide grip bicep curl, close grip bicep curl, Close grip bench press, overhead extension

Package Dimensions

  • Box 1: Length: 127cm (50") Width: 47cm (18.5") x Height: 24cm (9.5î) x Weight: 74kg (164.5lbs)

Care, Maintenance and Safety

The weight bench can be cleaned using a damp cloth and mild non-abrasive detergent.

Before using the machine to exercise, always do stretching exercises to properly warm up.

This bench has been manufactured to comply with the EN-957 global safety standards, the design has been tested for weight loading, pinch points, shear hazards, pull in and trapping hazards and similar hazards, which can arise during use of fitness equipment.

More Information
Condition New
Goal Build Muscle
Dimensions Length: 180cm (71") x Width: 81cm (32") x Height: 155cm (61")
Brand Marcy
Paint Finish Powder Coated
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*Deliveries take place Monday – Friday only – see weekend deliveries for chargeable options

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