Maximise your potential with this All-in-one Marcy SM-1050 Smith Machine with Weight Bench & 120 kg Eco Weight Plates Bundle from the Marcy Diamond Elite range! Made of durable 14-gauge steel, the highly safe SMITH MACHINE & SQUAT RACK can withstand loads of up to 135 kg and the WEIGHT BENCH up to 270 kg! In addition, they come with the smashing "Made-in-Britain" Marcy 120 kg ECO OLYMPIC WEIGHT PLATES SET, so you're well equipped for comprehensive weight training at home.
Because we know a durable, hard-wearing Set of Weights is the backbone to any gym, the set includes an 120 kg ECO WEIGHT PLATES SET by Marcy "MADE IN BRITAIN". The weight set offers a blend of light and heavy CAST IRON Olympic Weights Plates from 20 kg to 2.5 kg: 2 x 20 kg, 4 x 10 kg, 6 x 5 kg and 4 x 2.5 kg Eco-Friendly plates.
The Rugged Eco Weight Plate's TRIGRIP design makes plates very easy to handle and change between routine exercises while still being very secure. Apply the heavy plates for your big lifts like Squats and Bench Presses, and the light plates are great for slowly building your strength from there. There are also a few exercises for the entire body that you can do just with weight plates that may be suitable to incorporate into your training routines: Lateral raise, Halo, Plate Push-ups, Overhead Triceps press, Side Bends, Squat with Biceps Curls, Squat Reach, Squat Press, and more.
Designed to be "eco-friendly" and sturdy, the Eco Weight Plates Set is MADE-IN-BRITAIN: 97% of recycled materials include car engine parts, car brake components, steel from British manufacturing firms. Its production process uses 95% Green energy. We'll deliver the plates to your home in packaging made from 85% recycled material and 100% recyclable to help to keep the CO2 emissions as low as possible before shipping them to you. Each plate is 3D scanned and inspected by Quality Control for quality approval. An elaborate anti-corrosion ELECTRO-PAINT finish is then applied, resulting in a PREMIUM level of Olympic Eco Weight Plates, yet affordable, with the MADE IN BRITAIN Logo standing out beautifully in relief.
The WEIGHT BENCH is a fully equipped and fully adjustable Marcy Diamond Elite stand-alone weight bench that you can use with the Rack or on its own. The removable BICEPS PAD adjusts to 2 heights and comes with a BICEPS CURL HANDLE integrated into the front of the Bench. In addition, it includes a FULL LEG DEVELOPER so you can also sculpt your Quads and your Hamstrings from the comfort of your home. The SEAT adjusts to 3 positions, and the BACK PAD to 5 angles, including Decline, Flat, Incline and 90-degrees Angles, so you can effectively attack not only all muscles of your chest and shoulders but also all your ABDOMINALS.
The SMITH MACHINE arms use Marcy' ultra-glide bushings with integrated hooks, chrome guide rods for a smooth gliding motion of the knurled rotating 10 kg SMITH BAR and a 9-hole hook system positioned on each side of the Rack. The advantage of using the Smith Bar is its ease of hooking the empty-loaded bar to the position you want to start your training, then load the bar safely with weight plates before you get into position to lift the bar to unlock it. Then, you can begin your workout. The hooking system allows you to hook up the bar again safely with a slight twist of your wrists to the desired height before starting another set. It's ideal for training alone in complete safety. Thanks to the adjustable SAFETY STOPS in a lower position to prevent the Smith Bar from dropping beyond a certain point during training, holding the heavy load just above you, especially if you are doing Bench Press exercises. As a result, you can safely perform various powerful strength training workouts, such as Squats, Lunges, Bench Presses and more, even if you are training on your own.
In addition to the Smith Bar, you could use a separate 7-ft long Free Weight Barbell with the SQUAT RACK using the two rubberised upper WEIGHT PEGS and two other rubberised SAFETY BAR STOPS for back-up. The Pegs in the front adjust to 7 height positions and are ideal for doing warm-up exercises before you start lifting seriously and safely with the Smith Press. These pegs can ALSO support up to 135 kg. Here are some strength training exercises you can do with the Full Marcy SM-1050 Diamond Elite Bundle: Shoulders, Chest, Back, Legs, Abs and Arms.
Whether you are a novice or a more experienced lifter, the Marcy SM-1050 Diamond Elite Pack covers all major muscle groups and can adapt to your training needs. The Rack's "off-the-floor" base design distributes weight evenly for improved stability and a more rugged feel. In addition, it incorporates 2 STORAGE POSTS at the rear for your Weight Plates and can support up to 45 kg each, allowing you to keep your Marcy 120 kg ECO WEIGHT PLATES SET always tidy between workout exercises and your home gym place safe.