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Boxing

Boxing

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  1. Everlast Boxing Universal Punch Bag Hanger
    Everlast Boxing Universal Punch Bag Hanger
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    £13.99
    Out of stock
  2. Everlast Neoprene Heavy Boxing Bag Gloves
    Everlast Neoprene Heavy Boxing Bag Gloves
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    £14.99
    Out of stock
  3. Everlast Everhide Boxing Speed Bag
    Everlast Everhide Boxing Speed Bag
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    £14.99
    Out of stock
  4. Everlast Everhide Double Ended Speed Bag
    Everlast Everhide Double Ended Speed Bag
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    £22.99
    Out of stock
  5. Everlast Pro Style Training Gloves Womens - Pink 12oz
    Everlast Pro Style Training Gloves Womens - Pink
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    As low as £24.99
  6. Everlast Leather Speed Bag - Black - Large
    Everlast Leather Speed Bag - Black - Large
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    £27.99
    Out of stock
  7. Everlast Free Standing Punch Bag With Bag Gloves And Pump
    Everlast Free Standing Punch Bag With Bag Gloves And Pump
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    £39.99
    Out of stock
  8. Everlast Prime Boxing Training Gloves 16oz
    Everlast Prime Boxing Training Gloves
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    As low as £44.99
  9. Everlast Nevatear Heavy Boxing Bag - 4ft
    Everlast Nevatear Heavy Boxing Bag - 4ft
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    £59.99
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About our Boxing

So much more than a sport, we’re thrilled to show you how boxing can be used as a breathtakingly effective and ridiculously fun way to keep fit and get in shape, check out our quick read that goes into more depth of the health and fitness benefits.


The lure of boxing is the concentration and focus override the conscious feeling of doing exercise, your workouts fly by in a haze of punches! You’re always thinking to keep your upper and lower body in constant motion, as a result, you torch calories because you’re engaging so many muscles. Boxing won’t help you build muscle, but it will tone you, improve your power and promote weight loss if you consistently commit 2-3 days a week of 20 – 30-minute workouts. It’s a wonderful way to engage all the family in exercise, kids will love depleting all their energy into a punch bag.


Setting up at home can be really cost effective too, with a bag and a pair of boxing gloves you’re ready to go. A skipping rope is a really effective way to warm up, and a pair of hand wraps keep your wrists well protected, a smart move for little investment.


If (like some of us) your co-ordination could do with some improvement, speed bags offer another way to box. These smaller pear-shaped bags develop rhythm and are a nice addition once you’ve got your teeth into some regular training and want to spice things up.


We’re determined to help you lead an active lifestyle in a way that’s convenient and sustainable for you. If you feel you need more guidance we have plenty of in-depth buying guides, or we’d be thrilled to hear from you. Chat with us on-site, at hello@exercise.co.uk or on 0345 1666 200.