About our Fitness Accessories
There’s such a multitude of cost-effective and small innovative ways to help you exercise at home, or small additions to enhance your existing gym. Perhaps you’re unsure where to start though? Not to worry, we’re on standby to help you! It can be a minefield looking at all that baffling equipment and wondering what you’d possibly do with it. From toning to weight loss, stretching to stability, yoga to Pilates we’ll break things down a little.
Fitness accessories covers a vast range of different equipment, an amazing starting point though is some good old toning weights. There’s no better way to tone up or lose weight (yes weights are incredible for weight loss) for such a low investment, and don’t worry you’re not going to start piling on heaps of muscle and looking like Arnie either!
If dumbbells aren’t your thing, a wonderful alternative could be resistance bands. They’re light, portable and nearly as versatile as weights. Once you’ve overcome the initial ‘are they going to snap’ fear and realise they won’t you may find them to be a highly effective and easy way to squeeze a full body work out in no time at all.
Perhaps you’re looking for a less intense way to exercise? Then Pilates or Yoga could be right up your street! For relaxation and stretching Yoga is incredible, and if you want to make it more intense you can ramp up the difficulty as you improve, and Pilates suits general toning and keeping in shape perfectly in a gentle way. An Exercise mat will be one of your best training companions for these.
For diving into some more specific type of training, like strengthening those abs and core then medicine balls and gym balls are awesome. They create an uneven surface that forces your abs to keep you stable, they have the flexibility to move you in a unique way that weights cannot; to throw some new spice into your training, or focus in on improving balance and stability.
We’re only scratching the surface of everything the fitness accessories category has to offer, it’s worth having a good explore and see what gems you can find within here. We’re determined to help you lead an active lifestyle in a way that’s convenient and sustainable for you. If you feel you need more guidance we have plenty of in-depth buying guides, or we’d be thrilled to hear from you. Chat with us on-site, at firstname.lastname@example.org or on 0345 1666 200.