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Dumbbells

Dumbbells

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About our Dumbbells

Dumbbells are one of the most versatile pieces of home gym equipment. Every home gym needs a set of dumbbells, no matter your experience level or your goals.

Dumbbells follow your body’s natural path of motion which means you can exercise in a flexible way to suit your body. As well as improving your strength, dumbbells will help to improve your balance and coordination since parts of your body will be working independently.

Lighter dumbbells are great for compound movements and improving coordination between different parts of your body. Meanwhile, heavier dumbbells will activate one specific muscle or muscle group.

Because dumbbells are so compact and easy to manouvre, they can be used for a variety of movements. Common exercises include bicep curls, tricep extensions, chest presses, lateral raises, reverse flyes and upright rows. They can also be used to target the lower body. Exercises you can try with dumbbells to target your legs include split squats, front squats and lunges. 

 

DUMBBELL FEATURES

Dumbbells are a reliable and versatile piece of equipment and a must-have for every home gym. 

Most dumbbells are made from cast iron or stainless steel with neoprene or vinyl coating. They are crafted with comfort and safety in mind, ensuring a comfortable grip and lessening the likelihood of slippage. Some dumbbells have additional features like a triangular of hexagonal head shape, preventing roll away.

Dumbbells are either fixed or adjustable. Fixed weights come in pairs between 1kg and 10kg. They are a great entry level piece of equipment for your home gym. If you plan to use a variety of weights, adjustable dumbbells can be more cost effective.

 

DUMBBELL PRICES

We have a great range of dumbbells for your home gym. With prices starting from just £13.00, they are a great way to grow your selection of gym equipment and target different muscle groups. No matter your experience, goals, workout style or budget, there’s a pair of dumbbells at the perfect price at Exercise.co.uk.

 

DUMBBELL SIZES

We have dumbbells available in multiple weights including 1kg, 2kg and 3kg. Within our range, we also stock heavier weights for a more intense workout. 

Dumbbells are one of the most compact forms of home gym equipment. You needn’t worry about space or weight limits. In fact, your only real consideration is how you’ll store your dumbbells if you choose to invest in a number of pairs. That’s why we recommend purchasing a set with a stand, such as the Davina Vinyl 3-Pair Dumbbell Set, or the Marcy 12kg Vinyl Dumbbell Set.

 

READ MORE ABOUT DUMBBELLS

6 Move Chest And Tricep Workout

5 Of The Best Lower Chest Exercises

How To Set Up A Home Gym