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About our Kettlebells
We’re delighted to help you find a kettlebell that links in with the goals you have in mind, if you’re undecided right now we’ll guide you to clarify if they are the right match. These dense little spheres can pack a real punch, if you want short, intense workouts that take down a few muscles in one hit they’re amazing. Lighter weights will tone and firm while heavier options build muscle and spark power, and if you fall on the clumsy side they’re a real coordination booster.
Like dumbbells, your body is free to move in a natural, healthy way. For this reason alone, we’re huge advocates of them, they’re highly portable, compact and cost effective making them incredible tools for your home gym with barely any investment, barring your hard work and effort of course!
A lot of kettlebell exercises use a swing or a thrust motion that capitalises on the momentum of the movement, making it easier to manipulate heavier weights. It’s paramount that you practise proper form, a great method is to emulate the exercise without any weight initially to really nail the form.
Vinyl, cast, rubber and neoprene are the common materials used, they all function in the same way but vary in quality and price accordingly. If you’re unsure which weight to pick we’d recommend selecting a lower option first, that way you can perfect and get used to using them before gradually working your work up. You should never sacrifice the quality of how you perform an exercise to increase the difficulty, it can be a sure-fire way to provoke an injury. We only say because we care.
We’re determined to help you lead an active lifestyle in a way that’s convenient and sustainable for you. If you feel you need more guidance we have plenty of in-depth buying guides, or we’d be thrilled to hear from you. Chat with us on-site, at email@example.com or on 0345 1666 200.