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Smith Machines

Smith Machines

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About our Smith Machines

We’re fired up to help you discover more about smith machines and make a decision about if you think they’re right for your goals. To cut to the chase, if you want to do barbell exercises (like squats, bench presses, deadlifts) in a safe way at home, you’re on the right track. Whether that’s building muscle, power training or pure strength development, smith machines have you covered.

Features

The guided bar controls your movement in a vertical motion, allowing you to ‘hook’ the bar anywhere along the uprights; ideal for when you’ve finished your exercise. It’s perfect for familiarising yourself with complex lifts you may not feel confident doing, and allowing you to push your body's potential without fear of dropping the bar or not being able to return it.

This feature is what ‘defines’ the name smith machine, however; they vary in features massively. The most basic designs look and operate like a weight bench with a rack, they then beef out a little to take the appearance of a power rack. At the top of the spectrum, they look like the result of a power rack and a multi gym morphing together, we consider smith machines the ultimate piece of training equipment, equipped with everything you need to perform almost any movement.

Space is a huge consideration with these behemoths. It’s worth taking time to consider the dimensions and the area you’ll need around them. For a piece of equipment that guides you into complex exercises and gives you the scope to branch out, the smith machine is phenomenal for the home. We’re determined to help you lead an active lifestyle in a way that’s convenient and sustainable for you. We’d be more than happy to hear from you if you feel you need a little more advice.

Chat with us on-site, at hello@exercise.co.uk or on 0345 1666 200.

READ OUR SMITH MACHINE ARTICLES HERE

Are Smith Machines Safe To Use?

Power Rack vs Smith Machine