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Weight Benches

Weight Benches

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About our Weight Benches

We can’t wait to help you pick a weight bench (or bench press) that’s ideal for you. For building muscle or developing strength, they’re a phenomenal choice. It doesn’t matter if you’re completely new to training or a seasoned lifter; let’s tailor the perfect fit to your goals.

If you’re only starting out, good news! The most cost-effective benches orientate around beginners. More advanced lifters will need to fork out a little more to ensure you have ample weight load capacity for heavier lifting. This isn’t an exact science but a general of thumb.

Dropping onto our weight benches category can be a ‘wow, where do I even start’ moment, but never fear, we’ll help you dissect them. Let’s start with dumbbell benches, they stand-alone without any rack and can be fixed in one-position or adjust to several angles. As the name suggests, they lend themselves perfectly to teaming up with a pair of dumbbells, they’re insanely versatile, and can double up with a rack for barbell training.

Next up, you have barbell benches. They’re easily distinguished because of the  bench press rack attached at the rear. Throw them together with a suitable weight set and you have yourself a little home gym already. A heads up; the racks vary in width from standard, mid-width and Olympic, ranging from narrow to widest. It’s vital need to know information, as the bar with your weight set will need to reflect the bench press rack width.

Knowing what weight set to combine with your weight bench can be another headscratcher. Do you use dumbbells or a barbell or standard or olympic plates? We smooth all this our for you in our pre-made bench and weight sets section, so you can rest easy knowing we've combined the perfect package to compliment your new equipment.

We’ve only touched up on the basic differences here, we also have folding, adjustable, flat, ab benches, if you’d like to dive into deeper details head over to our weight bench buying guide. We’re determined to help you lead an active lifestyle in a way that’s convenient and sustainable for you, we’d be thrilled to hear from you. Chat with us on-site, at hello@exercise.co.uk or on 0345 1666 200.

HAVE A READ OF OUR WEIGHT BENCH ARTICLES

Bench Press vs Machine Chest Press

What Weights Should You Bench Press And How To Increase It

Weight Bench vs Multi Gym, Which Is Better

Weight Bench Buying Guide

The Whole Body Weight Bench Workout

Ab Exercises You Can Do On A Weight Bench

10 Best Weight Bench Exercises