YOUR EXERCISE JOURNEY STARTS HERE

YOUR EXERCISE JOURNEY STARTS HERE

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OUR LATEST ARTICLES

    davina mccall
    Davina X-Folding Exercise Bike
    9th September 2021

    Davina X-Folding Exercise Bike

    When it comes to shopping for an exercise bike or fitness equipment, everyone has requirements and things to consider...

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    healthy smoothies
    Are Smoothies Healthy & Do They Help With Weight Loss?
    8th September 2021

    Are Smoothies Healthy & Do They Help With Weight Loss?

    When you think of smoothies, many people will think of them as something healthy, which might even help them lose wei...

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    best exercise bikes of 2021, Inspire, Inspire IC1.5 & Exercise Bikes
    Full Inspire IC1.5 Indoor Bike Review
    6th September 2021

    Full Inspire IC1.5 Indoor Bike Review

    Looking for a new indoor bike to boost your fitness and give the buzz of the spin studio, from the comfort of your ow...

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    Resistance Bands & free weights
    Resistance Bands VS Free Weights: Which Is Better?
    1st September 2021

    Resistance Bands VS Free Weights: Which Is Better?

    When deciding what gear best suits your workout, it can get a little tricky. Knowing the difference between various e...

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    fun ways to get fit
    5 Fun Ways to Get Fit Without the Gym
    1st September 2021

    5 Fun Ways to Get Fit Without the Gym

    Whilst a gym is a great place to work out, it's not always the easiest or cheapest option for everyone. However, when...

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    paralympics, visually impaired & goalball
    The Benefits of Goalball For The Visually Impaired
    31st August 2021

    The Benefits of Goalball For The Visually Impaired

    When it comes to exercise, there really is something for everyone, and that includes people with disabilities. Being ...

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    paralympics & boccia
    What Is Paralympic Sport Boccia?
    26th August 2021

    What Is Paralympic Sport Boccia?

    The Paralympics is made up of lots of different spots that have all been tailored or designed to suit the abilities o...

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