Marcy MD-5139 Smith Machine with Bench & 120kg Eco Weight Plates Set

The Marcy MD-5139 Smith Machine with Weight Bench and 120 kg Olympic Eco Weight Plates Set is designed with strength training in mind to prove that it can truly measure up to commercial gyms… This Set is, simply put, a beast!

This SET has a compact design because it is designed for home use, but does not compromise on quality, This Multi-Gym is combining the benefits of a commercial grade WEIGHT BENCH with a 272 kg capacity, a SQUAT RACK, a 3-stations PULLEY SYSTEM with a 136 kg capacity, a SMITH MACHINE Station that run on gym-club-quality metal linear ball bearings to ensure the smoothest movement for the exerciser, and also a Marcy 120 kg ECO WEIGHT PLATES SET “Made in Britain”.

Safety with a SMITH MACHINE is unsurpassed, it’s the ideal equipment to safely train on your own up to 135 kg, allowing you to lift heavier and push harder without risk of injury from the weights coming down on you, thanks to SAFETY STOP CACHES adjusted to the height you consider safe for the workout you are performing (9 lockout positions for the bar). The SMITH PRESS is designed with COMMERCIAL SEALED LINEAR METALLIC BEARINGS, to replicate commercial grade smooth gliding motion. For maximum strength training performance, the SMITH BAR run smoothly along 1-inch diameter SOLID STEEL CHROME PLATED GUIDE RODS with a 7-degree INCLINED DESIGN to provide real motion and help improve your overall technique. You only need a small twist of your wrists to engage the bar between sets.

The Marcy MD-5139 has been designed to be COMPATIBLE with a 7-ft Olympic barbell, should you wish to add a Free-Weight Barbell to your training or for your warmup sessions. That’s why the 2 front uprights of the frame incorporate Free-Weight Barbell Holders & Longer Safety Holders, all 4 pegs, being adjustable in height to maintain the same safe strength training environment. Exercising with a Free-Weight Olympic Bar means that you are comfortable with your weightlifting technique, pushing your limits further. That’s why Marcy incorporates AKIMBO STYLE uprights with chrome plated STRIKER plates to shield the structure when returning the bar into the bar holders. The Cage includes a vertical cylinder at the back, so you can insert and store the Olympic Bar when you’re not using it, keeping your Home Gym space tidy and most important…Safe. The imposing size of the structure and its “off-the-ground” base frame, engineered from solid 14- gauge thick steel, provide superior structural support and allow this fantastic Smith Machine to hold an outstanding amount of weight.

The FULL WEIGHT BENCH is another standout component of the Marcy MD-5139, manufactured to a COMMERCIAL GRADE and developed with a Cage System Home Gym in mind. It has the staggering CAPACITY of 272 kg (user + load together), so you can combine it with the Cage System or use it separately, opening a wide variety of exercises for you to try out. The Adjustable SEAT & BACK PAD operate on a SLIDE TRACK that properly places the user in the correct posture for military and chest press exercises with quick release for fast Back Pad angle change, from upright all the way to decline, in seconds. The UPHOLSTERY shows a boxed construction with high density foam and two-tone vinyl design with special attention to lower lumbar support. The Weight Bench comes with a full Biceps Station, with ARM CURL PAD adjustable in height & a removable BICEPS CURL HANDLE, and with a FULL LEG DEVELOPER for your Hamstrings & Quads, with a weight plate loading post attached at the front. Arm & Leg Curl bench attachments are included for “Isolation Exercises” that are important when building up muscles, as they target muscles in one small specific area.

The 3 STATIONS PULLEY SYSTEM is an integrated CABLES SYSTEM, with an astonishing 136 kg weight capacity, incorporating Aircraft Cable rated at 2000 lb tensile strength and 3.75" Nylon Pulleys reinforced with sealed bearings, featuring a DOUBLE HIGH PULLEYS station, a LOW PULLEY station and a PEC DEC station. This is possible thanks to the WEIGHT LOADING SLIDING BLOCK located at rear of the Cage and composed by 2 loading post on each side (68 kg on each side) and connected to the Cables System.

At the top, the DOUBLE ROTATING PULLEYS SYSTEM has been designed with independent motion cable crossover to provide you with the freedom to customize your workout routine using one or both cables, to target muscle growth throughout your upper body, shoulders, triceps and back to strengthen and develop raw power.

At the bottom, the LOW PULLEY is ideal for Leg kick Back, Curls and a lot more , and combined with the FOOTPLATE it becomes a Seated Rowing Station. These 2 Pulley Stations are compatible with a wide range of GYM ACCESSORIES, and Marcy has included the main ones for you: the LATISSIMUS BAR, the TRICEPS ROPE, the SHIVER BAR, 2 SINGLE D-SHAPE HANDLES, the link Chains, an Ankle/Wrist Velcro Strap and also the V-BAR. All these Gym ATTACHMENTS are included free for endless exercises covering all aspects of strength training.

In the middle, the PEC DEC Station with independent BUTTERFLY arm movements, for iso-lateral balance and Chest definition, complete the integrated system.

An OLYMPIC WEIGHT PLATES SET of 120 KG comes to complete the Marcy MD-5139 Home Gym Set. The Marcy 120 kg Eco Weight Plates Set, offers a mix of light and heavy plates from 20 to 2.5 kg: 2 x 20 kg, 4 x 10 kg, 6 x 5 kg, and 4 x 2.5 kg plates. What make these TRIGRIP Plates special to use is that they are “MADE IN BRITAIN” and ECO-FRIENDLY, made of robust CAST IRON and manufactured through a rigorous casting process, using 97% recycled materials, such as car engine parts, car braking components and steel from local factories, using 95% Green Energy during the production process, and obtaining a final Electro-Paint finish that provides excellent coverage, corrosion resistance and substrate adhesion, before they are 3D scanned and QC inspected for quality approval, throwing together strength, respect for the environment and the satisfaction of being made and packed locally.

The MD-5139 Smith Machine with Weight Bench and 120 kg Eco Weight Plates Set also incorporates 3 STORAGE PEGS for your weights (Olympic or Standards plates), with a capacity each of 45 kg and located on each side of the Cage, keeping all your strength training equipment together for safety and space-saving efficiency. Packed with a wide range of features, this High-Performance Home Training System has much more to offer as you explore all the training possibilities available to you.