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Fire up your lower & upper body with the Marcy SM-3283 Power Cage & Bench. This basic but brilliant combo relies on classic bodybuilding exercises for reliable results.
Fire up your lower & upper body with the Marcy SM-3283 Power Cage & Bench. This basic but brilliant combo relies on classic bodybuilding exercises for reliable results.
Pack on muscle with squats - the ultimate exercise, pull ups - natural strength tester, bench press - chest chiseller, and shoulder press - widen your frame. Use the adjustable bench and rack independently or together; to greatly expand your exercise options.
A slightly narrower rack holds 6 or 7ft barbells, but the 14-gauge thick steel frame keeps the rack feeling solid, safe and secure. Build your body the classic way with the SM-3283.
Dimensions & Weight Loads
Key Product Features
Key Product Specifications
Manufacturerís Warranty Information
Exercise Capabilities (with barbell & dumbbells ñ not included)
Package Dimensions
Designed For | Indoor Use |
---|---|
Self Assembly Time | Yes (2-3 Hours) |
Self Assembly | Fully |
Brand | Marcy |
Product Code | SMJ 3283 |
Barcode | 5060447872252 |
Condition | New |
Maximum User Weight | 135 kg / 300lbs / 21.5 Stone |
Dimensions | Length: 125cm (49") x Width: 66cm (26") x Height: 110cm (43") |
Exercise Type | Strength |
Goal | Get Lean |
Target Muscles | Full Body |
Colour | Red |
Safety | Meets EN957 Standards |
Exercise Station | Pull Up Bar, Ab Crunch, Arm Curl, Shoulder Press, Free Weight Pegs, Abdominal, Bench Press, Flat bench, Decline press, Chin-ups, Squats |
Bench Included | Yes |
Barbell Compatibility | 6ft minimum |
Maximum Load on Rack | 135kg / 300lbs |
Weight Plate Compatibility | 2 inch Olympic |
Backpad Adjustments Number of Angles | 5 |
Upholstery | 2.5 inches thick |
Storage Posts | For 2 inch Olympic |
Gym Attachment | Chin-up bar |
Framework | 14-Gauge Thick Solid Steel |
External Finishing | Powder Coated |
Warranty | Lifetime for Frame, 3-years for Parts, 1-year on Upholstery |
Please note that there are a few postcodes which are not included within Mainland UK. These postcodes may be subject to additional delivery charges or unavailable:
BT, HS, IM, IV, KA, KW, ZE, PA20, PA42, PA41, PA43, PA44, PA45, PA46, PA47, PA48, PA49, PA60, PA61, PA62, PA63, PA64, PA65, PA66, PA67, PA68, PA69, PA70, PA71, PA72, PA73, PA74, PA75, PA76, PA77, PA78, PH41, PH42, PH43, PH44, PH49, PH50, TR22, TR21, TR23, TR24, TR25, JE
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