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Yoga

Yoga

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About our Yoga

Yoga has become hugely popular in the last ten years. No longer is it just a practice for the enlightened few, but a mainstream form of exercise that boosts the health and wellbeing of millions across the globe. That’s why we’re so pleased to offer a great range of yoga equipment for you to use at home and in class.

 

Yoga comes from the old Sanskirt word for ‘union’, meaning the union of the body, the spirit and the mind. It is a different way to look at fitness and exercise, as it blends relaxation and meditation with a variety of postures that improve strength, balance and flexibility while also brining that sense of completeness and harmonising those different aspects of your life into one central space.

 

Regular yoga practice is beneficial for people with high blood pressure and a high risk of heart disease, as well as back pain and other aches and pains. It’s also been found to improve sleep quality and alleviate the symptoms of anxiety and depression. For older people, yoga can also help to prevent falls. The benefits are endless!

 

You are never too old for yoga. This form of exercise can be enjoyed by people of all ages and abilities. You needn’t be incredibly flexible or strong for yoga, either; regular practice will gradually improve your range of movement, so you’ll soon see an improvement in your day to day activities.

 

When practicing yoga, it’s important to go at your own pace, maintaining full control over your body and your breath. It is not a time for comparison or competition; instead, it should be that special part of your day where you can relax, unwind and find balance. 

 

Having the right equipment will be hugely beneficial to your yoga practice, allowing you to do it from the comfort of your own home, as well as taking your own gear to any group classes. That is why at exercise.co.uk we offer a wide range of yoga equipment including Yoga Mats, Yoga Bags, Yoga Blocks, Yoga Accessories and Yoga Sets to ensure everyone can experience yoga for themselves.

YOGA EQUIPMENT FEATURES

 

Make the most of your yoga journey with our yoga equipment, including yoga mats, yoga bags, yoga blocks and more. Our yoga equipment will help you achieve a more peaceful practice, whether that’s supporting you through your postures, or keeping you hydrated during class.

 

Our yoga equipment is carefully selected for its safety, comfort and convenience. You are unlikely to injure yourself during yoga, however, you should always be mindful of over stretching, particularly if you’re pregnant or have an underlying health condition. Discover our range of yoga equipment so that you can begin your practice from home.

YOGA EQUIPMENT PRICES

 

Yoga needn’t be an expensive form of exercise. At exercise.co.uk, we offer a wide range of affordable yoga products to help you achieve your goals, from becoming stronger and more flexible, to improving your mental health and wellbeing. 

 

We stock the leading yoga brand Gaiam, which is renowned for its innovation, functionality and premium products. We are also pleased to offer a collection of Davina yoga products. Prices for our yoga equipment start from just £17.99.

READ MORE ABOUT YOGA

How Yoga Poses Can Help With Back Pain

How To Use Yoga For Core Strength

A Guide To Yoga For Beginners

Yoga Challenges To Test Your Strength

What Are The Health Benefits Of Yoga

Can Yoga Help With Anxiety?