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Boxing
Looking for some boxing advice? Consider us you're virtual sparring partner! We can help you pack a powerful punch in no time.
How To
14th January 2019
The Fundamentals of Boxing Stances
Boxing is an extremely versatile sport and the strategies that are used applicable to your fitness trai...
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How To
19th December 2018
How to Increase Your Punching Power
Punches are an essential part of any fighters training, and even for those who are just training for fitness results....
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Equipment Guide
11th December 2018
How to Make the Most of Your Focus Pads
Focus pads are one of the most useful and practically applicable pieces of equipment available when it comes to train...
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Equipment Guide
28th November 2018
What Is A Speed Bag and Why Do Boxers Love Them?
Attached to a rebound platform, speed bags are small, air-filled punching bags. The speed b...
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Exercises
26th November 2018
6 Surprising Ways Boxing Can Help Your Health and Fitness
Boxing to improve fitness has always been popular, whether in the competitive form or through related training method...
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Equipment Guide
26th November 2018
Which Boxing Gloves are the Best for You?
Boxing gloves are an extremely divisive topic when it comes to exercise and sporting equipment, due to the variation ...
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Equipment Guide
26th November 2018
Finding the Right Punching Bag for You
Boxing bags are a topic that seems to be self-explanatory, with many of us just assuming that if you ca...
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