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Boxing
Looking for some boxing advice? Consider us you're virtual sparring partner! We can help you pack a powerful punch in no time.
Exercises
13th September 2019
6 Ways Boxing Can Boost Your Health and Fitness
Boxing for better fitness has always been popular; both in the competitive form and through related training methods....
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Equipment Guide
20th August 2019
Which Boxing Gloves are the Best for You?
Boxing gloves are an extremely divisive topic when it comes to exercise and sporting equipment. The variation in opin...
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Cardio & Workouts
26th July 2019
The 10 Minute Punch Bag Workout
Here at exercise.co.uk, we're always happy to say how good a boxing workout can be. In practically any ...
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Equipment Guide
17th July 2019
Finding the Right Punch Bag for You
Boxing or punch bags are a topic that seems to be self-explanatory. Many of us just as...
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Injury Prevention
25th June 2019
Boxing Hand Wraps and How to Use Them
Punches are the frontrunner of any fighter’s arsenal. They’re fast, variable, and extremely effective for dealing...
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Workouts
21st June 2019
The Boxing Workout That Will Get You Fighting Fit
Boxing is renowned for being a great sport which needs you to be at the top of your ...
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Injury Prevention
9th May 2019
Boxing Injuries From Training, and How to Prevent Them
Boxing is one of the many contact sports that gets a bad name a lot of the time. It generally gets mixe...
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