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The Fundamentals of Boxing Stances
Boxing is an extremely versatile sport and the strategies that are used applicable to your fitness trai...Read more
How to Increase Your Punching Power
Punches are an essential part of any fighters training, and even for those who are just training for fitness results....Read more
How to Make the Most of Your Focus Pads
Focus pads are one of the most useful and practically applicable pieces of equipment available when it comes to train...Read more
What Is A Speed Bag and Why Do Boxers Love Them?
Attached to a rebound platform, speed bags are small, air-filled punching bags. The speed b...Read more
6 Surprising Ways Boxing Can Help Your Health and Fitness
Boxing to improve fitness has always been popular, whether in the competitive form or through related training method...Read more
Which Boxing Gloves are the Best for You?
Boxing gloves are an extremely divisive topic when it comes to exercise and sporting equipment, due to the variation ...Read more
Finding the Right Punching Bag for You
Boxing bags are a topic that seems to be self-explanatory, with many of us just assuming that if you ca...Read more