We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Boxing
Looking for some boxing advice? Consider us you're virtual sparring partner! We can help you pack a powerful punch in no time.
Popular Question
5th March 2019
Does Boxing Give You Toned Arms?
A common question that comes up when we talk about boxing is can it give you toned arms. There are a lot of arguments...
Read more
Cardio & Popular Question
19th February 2019
Is Boxing Better Cardio Than Running?
When it comes to cardio exercise, there are a lot of different ways you can go about doing it. You have...
Read more
Mental Wellbeing
29th January 2019
The Effects of Boxing on Mental Health
Boxing as an exercise has an enormous range of different ways it can help your health, physically and m...
Read more
How To
14th January 2019
The Fundamentals of Boxing Stances
Boxing is an extremely versatile sport and the strategies that are used applicable to your fitness trai...
Read more
How To
19th December 2018
How to Increase Your Punching Power
Punches are an essential part of any fighters training, and even for those who are just training for fitness results....
Read more
Equipment Guide
11th December 2018
How to Make the Most of Your Focus Pads
Focus pads are one of the most useful and practically applicable pieces of equipment available when it comes to train...
Read more
Equipment Guide
28th November 2018
What Is A Speed Bag and Why Do Boxers Love Them?
Attached to a rebound platform, speed bags are small, air-filled punching bags. The speed b...
Read more