Marcy SM4000 Deluxe Home Gym Smith Machine with Weight Bench

The SM4000 Deluxe Smith Machine from Marcy is to put simply, a beast. It's imposing size and frame can shoulder the weight of vigorous workouts whilst maintaining a safe strength training environment. Safety with a smith machine is second to none, they are ideal for training without a spotter, they allow you to lift heavier and push harder without risk of injury from the weights coming down on you.

The SM4000 encompasses all aspects of strength training, an integrated cable system features high and low pulley stations and a pec dec. Gym attachments can be used on either station to add to your exercise range. The fully adjustable bench is a stand out component, manufactured to a commercial grade it uses a chrome track adjustment with quick release for fast angle changes, from upright all the way to decline in seconds.

You'll find the SM4000 has much more to offer than this too as you explore all of the possibilities with this fantastic home gym.

Dimensions & Weight Loads

• Assembled Dimensions (Bench & Cage): Height: 210cm (82.5") x Width (inc. Smith Press): 198cm (80") x Depth (inc. Bench): 254cm (100")
• Smith Cage Dimensions: Height: 210cm (82.5") x Width (inc. Smith Press): 198cm (80") x Depth: 203cm (80î)
• Weight Bench Dimensions: Height: 126cm (49î) x Width: 74cm (29î) x Depth: 175cm (69î)
• Width of Cage: 114cm / 45 Inches / 3.75ft 
• Max Weight Load on Smith Press Rack & Free Weight Pegs: 135kg / 300lbs
• Max User Weight Capacity on Bench: 135kg / 300lbs / 21.5 Stone
• Max Weight Load on High Pulley, Low Pulley & Pec Dec System: 90kg / 200lbs
• Max Weight Load on Leg Developer & Arm Curl: 45kg / 100lbs
• Product Weight: 180kg

Key Product Features

• Smith Press Bar: Uses ultra-glide bushings for smooth motion with knurled bar to improve grip and 9 ëhook-iní holes (10kg unloaded)
• Safety Smith Press Stops: Position to stop the smith press lowering past a certain height during training
• High Pulley System: Accommodates any gym attachment and features lat bar holder
• Low Pulley System: Accommodates any gym attachment and features a striker plated foot plate
• Pec Dec System: Independent motion arms for iso-lateral balanced chest exercise
• Free Weight Barbell Pegs: On the front of the cage with 9 height adjustment holes, takes only 7ft barbells
• Safety Catcher Pegs: Use in conjunction with the free weight pegs as a safety precaution to drop the barbell on
• Weight Bench: Adjusts to decline, flat, multiple incline and upright angles with a commercial grade quick release adjustment system
• Bench Attachments: Includes leg developer and preacher arm curl pad 
• Exercise Chart: A3 chart illustrates how to train all your major muscle groups
• Slanted Frame: 7 degree slanted frame aligns with the bodyís natural bio-mechanics for a healthier, more natural feel
• Off-the-Floor Base: Distributes the weight evenly for enhanced durability and a more robust feel
• Adapter Sleeves: Allow for the use of 2î Olympic or 1î Standard weight plates
• 6 Storage Posts: For Olympic or Standard plates 
• Locking Clips: Olympic locking clips included
• Clip on Chains: Can be used to adjust the length of the gym attachments
• Adjustable Cable Tension: Prevents any slack for instant resistance

Key Product Specifications

• Framework: 14 gauge 5 x 5cm steel frame with striker plate protected front uprights 
• Upholstery: 2.5î inch thick box stitched padded upholstery with lower back support
• Paint Finish: Power coated chip resistant finish
• Guide Rods: Solid steel 1î (25mm) diameter for consistent smith bar tracking
• Cables: 2000lb tensile strength aircraft cables for long lasting use
• Pulleys: 4" nylon pulleys with sealed ball bearings for ultra-glide feel
• Approximate Self-assembly Time: 6-10 hours, 2 people recommended for early stages (Assembly guide, illustrations, basic tools included)
• Compatible Floor Types: concrete, wood, mats, carpet (more available)
• Resistant to: Scratch resistant, sweat resistant, mildew resistant, rust resistant, tear resistant, odour resistant
• Bolt to Floor Recommended: No

Manufacturerís Warranty Information

• Lifetime Frame
• 3 Year Parts, Pulleys & Cables
• 1 Year Upholstery

Gym Attachments Included

• Curved lat bar with foam hand grips
• Revolving short straight bar with foam hand grips
• Double-ended tricep rope
• Chrome v-bar narrow handle
• Single d-handle with foam hand grip 
• Ankle strap with Velcro attachment and foam inner for comfort

Exercise Capabilities

• Chest: Incline, Flat & Decline Barbell Press, Pec Dec, Single-Arm Crossover, Pullover
• Back: Lat Pulldown, Bent Over Row, Seated Row, Single-Arm Row
• Shoulders: Shoulder Press, Front Raises, Rear Flyes, Side Lateral Raises, Face Pulls
• Legs: Squats, Deadlifts, Lunges, Leg Extensions, Leg Curls, Calf Raises
• Abs: Cable Crunches, Cable Woodchops, Decline Crunches, Oblique Side Raises
• Biceps: Cable Bicep Curls, Hammer Rope Curls, High Cable Curls
• Triceps: Close Grip Press, Tricep Pushdown, Kickbacks, Tricep Extensions

Package Dimensions

• Box 1: Height: 20cm x Width: 53cm x Length: 212cm
• Box 2: Height: 51cm x Width: 51cm x Length: 109cm
• Box 3: Height: 19cm x Width: 61cm x Length: 101.5cm

Safety Certification

This gym has been manufactured to comply with the EN-957 global safety standards, the design has been tested for weight loading, pinch points, shear hazards, pull in and trapping hazards and similar hazards, which can arise during use of fitness equipment.

Please allow 1ft clearance in the width to allow access to the back of the smith machine.

Care and Maintenance

• Lubricate moving parts with WD-40 or light oil periodically
• Inspect and tighten all parts before using the machine
• The machine can be cleaned using a damp cloth and mild non-abrasive detergent